[DOWNLOAD] "Anti-Inflammatory Diet Cookbook for Beginners; Your Essential Guide to Fighting Inflammation and Healing Your Immune System―Recipes" by Sophie Bowen RDN " Book PDF Kindle ePub Free

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eBook details

• Title: Anti-Inflammatory Diet Cookbook for Beginners; Your Essential Guide to Fighting Inflammation and Healing Your Immune System―Recipes
• Author : Sophie Bowen RDN
• Release Date : January 22, 2021
• Genre: Health, Mind & Body,Books,Professional & Technical,Medical,Immunology,Cookbooks, Food & Wine,Special Diet,
• Pages : * pages
• Size : 249 KB

Description

An Anti-inflammatory diet doesn't have to be anti-flavor―or complicated and expensive. Anti-Inflammatory Diet Cookbook for Beginners makes it quick and easy, with simple, savory recipes, planning guides, and essential medical information that helps you understand the relationship between inflammation and food.
Arthritis, stroke, chronic respiratory disease, cancer, obesity, and diabetes all have roots in chronic inflammation. No book explores the connection in a more accessible and straight-forward fashion. Packed with the latest information that can have a real and immediate impact on your health, the brand-new edition includes:
Benefits of anti-inflammation recipesInflammatory foods to avoidMeal plans to fit any lifestyle35 tasty and nourishing recipes Key anti-inflammation foods to incorporate in your diet
Anti-Inflammatory Diet Cookbook for Beginners explores the link between inflammation and diseases like stroke, chronic respiratory disease, heart disease, cancer, obesity, and diabetes. Filled with actionable and practical tips for avoiding inflammatory foods and activities.

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